Weigh In record (no journal entry) for 03 May 2023
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.72g | Prot: 63.51g | Carbs: 29.99g.
Breakfast: Cappuccino. Lunch: Apples . Dinner: Cucumber (with Peel) , Sea Harvest Hake Fillets. Snacks/Other: Biltong. more...
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Losing 0.1 kg a Week
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mamamelisd's Weight History
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