nata.berko's Journal, 03 May 23

Weigh In record (no journal entry) for 03 May 2023
55.6 kg Lost so far: 4.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
1538 kcal Fat: 83.15g | Prot: 95.91g | Carbs: 104.63g.   Breakfast: RLine Total Complex. Lunch: Пеликан Куриная Отбивная в Кляре, Гречка Отварная. Dinner: Волжанка Камамбер. Snacks/Other: Solvie Печенье Протеиновое Шоколадное, Вкусно и Точка Мороженое Карамельное . more...
1457 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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nata.berko's Weight History


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