Weigh In record (no journal entry) for 03 May 2023
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 80.97g | Prot: 81.18g | Carbs: 266.14g.
Breakfast: Jacobs Cappuccino Vanilla, SPAR Long Life Full Cream Milk, Canderel Stick, Yum Yum Peanut Butter Caramel Crunch, Jungle Oats. Lunch: Sea Harvest Fish Cakes, Woolworths Green Pesto & Bulgur Wheat Salad. Dinner: Sponge Cake with Icing, Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun, Woolworths Tomato Marinated Chicken Kebabs. Snacks/Other: Sponge Cake with Icing, Honey , Yum Yum Peanut Butter Caramel Crunch, Woolworths Seeded Wholewheat Brown Bread, Woolworths Hertzoggies. more...
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Gaining 0.2 kg a Week
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YolandiM24's Weight History
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