Weigh In record (no journal entry) for 03 May 2023
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38.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 18.25g | Prot: 19.43g | Carbs: 191.07g.
Breakfast: Банан, Мясновъ Хлеб Ржаной, Мясновъ Молоко 2,5%, Кофе, Русский продукт Геркулес с Клубникой. Lunch: Морковь, Рис Вареный. Dinner: Славянка Степ, Яблоко. Snacks/Other: Зефир, Овсяное Печенье. more...
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1248 kcal
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Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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