Weigh In record (no journal entry) for 03 May 2023
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 30.57g | Prot: 40.57g | Carbs: 14.24g.
Breakfast: Spielberger Haferkleie , Kölln Hafer-Porridge Feine Basis, Aldi Lachsfilet , Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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nudeltussi's Weight History
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