Weigh In record (no journal entry) for 03 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 13.70g | Prot: 25.01g | Carbs: 91.53g.
Breakfast: Pepaya, Energen Champion, Quaker Instant Oatmeal. Lunch: Kembang Kol Dimasak (dari Segar), Sumber Selera Bakso Daging Sapi, Champ Sosis Ayam, Brokoli Dimasak (dari Segar), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Snacks/Other: Pepaya, Bolu Pisang. more...
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Gaining 0.2 kg a Week
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elok saraswati's Weight History
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