Weigh In record (no journal entry) for 03 May 2023
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64.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 53.95g | Prot: 148.99g | Carbs: 12.01g.
Breakfast: Доброфлот Горбуша Натуральная, Maxler Протеин, Болгарский Перец, Куриное Филе, Магнит Яйцо Варёное, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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