carolina1976's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

105 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

818 kcal

Fat: 14.14g | Prot: 75.57g | Carbs: 91.17g. Breakfast: Coop Bastoncini di Crusca, Miele, Land Latte UHT Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7.3g). Lunch: Seppie. Dinner: Insalata Mista Verde, Findus Bastoncini di Merluzzo. Snacks/Other: Marshmallow, Fragole, Land Yogurt Magro con Pezzi di Frutta. more...

3190 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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carolina1976's Journal, 25 Apr 14

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carolina1976's Weight History