Weigh In record (no journal entry) for 02 May 2023
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80.9 kg
Lost so far: 6.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 19.76g | Prot: 50.24g | Carbs: 131.04g.
Breakfast: AH Basic Havermout, Campina Magere Yoghurt 0% Vet. Second Breakfast: Kiwi. Lunch: Komkommer, ERU Smeerkaas Balans 15+, Lidl Witte Bollen. Afternoon Tea: Appel. Dinner: Pita kipkebab. more...
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Gaining 1.2 kg a Week
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vandaagishetmoment's Weight History
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