Weigh In record (no journal entry) for 02 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.18g | Prot: 31.79g | Carbs: 72.80g.
Breakfast: Café com Açúcar, Club Social Sabor Pizza. Lunch: Cenouras, Coxão Mole Grelhado, Brócolis Cozido, Beterraba Cozida, Batata Inglesa Cozida. Dinner: Dr. Oetker Chá de Capim Cidreira, Club Social Sabor Cebola com Sour Cream. more...
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Gaining 0.4 kg a Week
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Rafaelafreitas.__'s Weight History
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