Weigh In record (no journal entry) for 02 May 2023
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 59.91g | Prot: 59.10g | Carbs: 156.88g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Smeerkaas, Aldi Hagelslag Melk, Blue Band Goede Start, AH Rijstwafels, Pindakaas. Dinner: C1000 Zilvervliesrijst, Lidl Verspakket Curry Madras. Snacks/Other: Pindakaas, SanaSlank Chocolade Balletjes. more...
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Losing 0.7 kg a Week
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Lotte2023's Weight History
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