Weigh In record (no journal entry) for 02 May 2023
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.37g | Prot: 75.66g | Carbs: 107.44g.
Lunch: Beterraba Cozida, Chuchu Cozido, Arroz Branco (Cozido), Friboi Carne Moida Friboi. Dinner: Ovo, Beterraba Cozida, Chuchu Cozido, Friboi Carne Moida Friboi, Arroz Branco (Cozido). Snacks/Other: Geleia de maçã, Mãe Terra Granola Tradicional com Castanhas Brasileiras, Max Titanium Top Whey 3W Sabor Leite , Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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1874 kcal
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Exercise:
superior + cardio - 35 minutes, Garmin - 23 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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Bruna A Martins's Weight History
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