Weigh In record (no journal entry) for 02 May 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 21.64g | Prot: 43.87g | Carbs: 174.71g.
Breakfast: Maçãs Fuji. Lunch: Rebuçados, Rebuçados, Continente Salsichas tipo Frankfurt. Dinner: Limiano Queijo Fatiado, Maçã, Pão de Trigo 100% Integral, Alface, Continente Grão de Bico Cozido, Continente Banana, Maçãs Fuji, Pingo Doce Delícias do Mar. more...
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Gaining 5.6 kg a Week
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adelaidenobreoliveira's Weight History
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