Weigh In record (no journal entry) for 02 May 2023
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81.8 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 62.90g | Prot: 91.05g | Carbs: 98.53g.
Breakfast: Moser Roth Premium Dark Chocolate 85% Cocoa, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Dry Bulgur , Vegan chicken stir fry, Moser Roth Premium Dark Chocolate 85% Cocoa. more...
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Gaining 1.0 kg a Week
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hopethisworkssss's Weight History
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