Weigh In record (no journal entry) for 02 May 2023
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 56.91g | Prot: 144.00g | Carbs: 280.59g.
Breakfast: Rovagnati Prosciutto Cotto, Il Buon Pane American Sandwich Bianco. Lunch: Noci, Petto di Pollo, Delizie del Sole Riso Basmati. Dinner: Cicoria, Noci, Petto di Pollo, Esselunga Sfilatino di Grano Duro. more...
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steady weight
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Al D. LanZ86's Weight History
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