Weigh In record (no journal entry) for 02 May 2023
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82.3 kg
Lost so far: 2.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 42.14g | Prot: 71.71g | Carbs: 219.24g.
Breakfast: Кар Банан, Овсяная Каша (Рени). Lunch: Чечевица с Курицей. Dinner: 7 Days Mini Bake Rolls Сметана и Лук, Морковь, Жаркое по-Домашнему (Рени). more...
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Losing 2.1 kg a Week
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rwbreeze's Weight History
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