Weigh In record (no journal entry) for 02 May 2023
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 47.46g | Prot: 110.82g | Carbs: 154.92g.
Breakfast: Ovo Cozido, Pão Integral, Alface, Leite Integral, Café. Lunch: Cebolas, Alho, Alface, Repolho Refogado, Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: La Violetera Alcaparras em Conserva, President Queijo Mussarela Fatiado, Ovo Frito sem Gordura, Hortifruti Abóbora Cabotian Cozida, Repolho Refogado, Alface. Snacks/Other: Iogurte, Maçã. more...
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2659 kcal
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Exercise:
Pilates - 57 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 26 minutes. more...
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Losing 4.4 kg a Week
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lucianebarth23's Weight History
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