Weigh In record (no journal entry) for 26 April 2023
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 56.97g | Prot: 261.64g | Carbs: 364.93g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Banane, Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet -25% de Sel (40g), Leerdammer Leerdammer Léger, Lidl Pain de Mie Complet. Dinner: Merzer Fromage, Gayelord Hauser Cranberries, Carrefour Fromage Blanc 0%, Champignons, Tipiak Couscous Parfumé aux Épices du Monde. more...
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Gaining 2.8 kg a Week
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Salmon Sebastien's Weight History
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