mrklz's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

38.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

834 kcal

Fat: 22.41g | Prot: 20.19g | Carbs: 143.69g. Breakfast: Шоколадные Вафли, Булочные Вольчека Вафля с Кремом, Мясновъ Молоко 2,5%, Кофе. Lunch: Морковь, Рис Вареный. Dinner: Банан. Snacks/Other: Мясновъ Батончик Зерновой с Цукатами. more...

1214 kcal

Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mrklz's Journal, 02 May 23

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mrklz's Weight History