|
Tuesday
|
61.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 113.44g | Prot: 73.41g | Carbs: 80.24g.
Breakfast: Beef Frankfurter . Lunch: Burger King Medium Classic Fries, Chicken Breast, Trader Joe's Classic Greek Salad, Beef Frankfurter . Dinner: Cheesecake Factory Original Cheesecake (6"), Skinny Pop Popcorn, Panera Bread Greek Salad (Half), Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|