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Dremattozo
Journal
02 May 23
Dremattozo's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
65.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
1356 kcal
Fat: 50.80g | Prot: 80.08g | Carbs: 141.00g.
Breakfast:
Clara de Ovo Cozida, Pão Francês, Leite (Leite Integral).
Lunch:
Sadia Coxinha da Asa de Frango, Arroz Parboilizado Cozido.
Dinner:
Mandioca Assada, Arroz Parboilizado Cozido, Perdigão Linguiça Calabresa Defumada.
Snacks/Other:
Garoto Chocolate Meio Amargo .
more...
2093 kcal
Exercise:
Air Climber - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Dremattozo's Weight History
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