Reesendesist's Journal, 16 Jul 11

Weigh In record (no journal entry) for 16 July 2011
120.4 kg Lost so far: 15.7 kg.    Still to go: 38.7 kg.    Diet followed: 100%.

View Diet Calendar, 16 July 2011:
401 kcal Fat: 5.89g | Prot: 51.02g | Carbs: 40.58g.   Breakfast: Grapefruit (Pink and Red). Lunch: Asparagus, Tilapia (Fish). Dinner: Lemon Juice, Vinegar, Red Tomatoes, Red Onions, Baby Spinach, Bison Steak. Snacks/Other: Strawberries, VIGO ALESSI THIN BREADSTICKS. more...
Losing 7.0 kg a Week

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Reesendesist's Weight History


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