Weigh In record (no journal entry) for 02 May 2023
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.97g | Prot: 52.03g | Carbs: 45.49g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş). Dinner: Dost Tam Yağlı Yoğurt, Mercimek Çorbası, Tavuk Köfte. more...
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Gaining 0.5 kg a Week
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cepciogluhanife's Weight History
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