Weigh In record (no journal entry) for 01 May 2023
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65.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 53.54g | Prot: 62.57g | Carbs: 108.19g.
Breakfast: Siyah Zeytin, Domatesler, Sütaş Süzme Peynir, Haşlanmış Yumurta, Salatalık (Kabuklu), Türk Kahvesi, Karışık Tahıllı Ekmek. Lunch: Izgara Sebze. Dinner: Karışık Tahıllı Ekmek, McDonald's Çıtır Tavuklu Salata (Sossuz). Snacks/Other: Hurma, Fellas Protein Bar Coconut & Cacao , Züber Hi Protein Lokma, Migros Çiğ Fındık. more...
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Gaining 0.4 kg a Week
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Bahar2704's Weight History
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