Weigh In record (no journal entry) for 02 May 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 59.76g | Prot: 79.46g | Carbs: 109.88g.
Breakfast: Karışık Tahıllı Ekmek, Domatesler, Siyah Zeytin, Sütaş Süzme Peynir, Salatalık (Kabuklu), Kaşarlı Omlet, Türk Kahvesi. Dinner: Tavuk Baget (Derisi Yenerek), Nohutlu Salata. Snacks/Other: Türlü, Züber Hi Protein Lokma, Ülker Altınbaşak Light (Paket). more...
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Gaining 1.1 kg a Week
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Bahar2704's Weight History
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