marm0ora's Journal, 31 Jan 15

Weigh In record (no journal entry) for 31 January 2015
82.4 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:
2398 kcal Fat: 105.23g | Prot: 158.67g | Carbs: 207.22g.   Breakfast: Chicken Breast, 365 Organic Four Cheese Pasta Sauce, 365 Shredded Mild Cheddar & Monterey Jack Cheese. Lunch: Fage Total 0% Greek Yogurt, Pink Lady Apples, 365 Organic Crunchy Peanut Butter. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Unroasted Almonds, Bananas, Publix Chocolate Chip Cookie-Bakery. more...
Losing 2.5 kg a Week

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marm0ora's Weight History


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