Weigh In record (no journal entry) for 31 January 2015
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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2036 kcal
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Fat: 95.62g | Prot: 115.32g | Carbs: 166.06g.
Breakfast: Lidl Dönertasche. Dinner: Jever Fun, Nietfeld Halbes Hähnchen, Penny Markt Kartoffelsalat. Snacks/Other: Monster Rehab. more...
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Losing 4.2 kg a Week
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Marcidicki's Weight History
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