Weigh In record (no journal entry) for 02 May 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 4.32g | Prot: 48.39g | Carbs: 48.59g.
Breakfast: Bionova Протеиновый Сырный Крем-Суп. Lunch: Фруто Няня Говядина Овощи. Dinner: Exponenta High-Pro Соленая Карамель. Snacks/Other: Bionova Суп Протеиновый Грибной, Parmalat Молоко Безлактозное 0,05%, Rich Томатный Сок. more...
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Losing 4.9 kg a Week
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Ksutohka's Weight History
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