Weigh In record (no journal entry) for 31 January 2015
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1729 kcal
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Fat: 76.89g | Prot: 52.98g | Carbs: 197.78g.
Breakfast: Nestlé Céréales Lion, Delisse Lait Demi Écrémé, Baguette, Beurre (Salé), Tropicana Pure Premium Orange avec Pulpe. Lunch: Boursin Ail et Fines Herbes, Concombre (Pelé), Knorr Velouté de Potiron à la Crème Fraîche, Tipiak Légumes Secs Gourmands, Baguette, Kaki. Dinner: Vinaigrette, Baguette, Rondelé Fromage aux Noix, Oranges, Crevette, Mayonnaise Légère, Avocat, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Baguette, Milka Noisettes Entières. more...
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Losing 1.1 kg a Week
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yakamonee's Weight History
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