Weigh In record (no journal entry) for 02 May 2023
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92 kg
Lost so far: 0.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 64.24g | Prot: 74.05g | Carbs: 38.92g.
Breakfast: Сырники. Lunch: Маяк Свинина с Помидорами, Салат из Помидоров и Огурцов, Солянка Сборная Мясная. Dinner: Гречка Отварная, Жареное Филе Свинины. more...
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Gaining 0.4 kg a Week
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СергейК77's Weight History
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