Weigh In record (no journal entry) for 02 May 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3801 kcal
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Fat: 52.27g | Prot: 188.82g | Carbs: 628.99g.
Breakfast: Mandorle, Daily Bread Pane di Segale, Cornetto Integrale. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Esselunga Tonno al Naturale, Rummo Elicoidali, Olio Extra Vergine di Oliva. Snacks/Other: Smart Corn Flakes, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Losing 0.8 kg a Week
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MatteoCek's Weight History
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