Weigh In record (no journal entry) for 02 May 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Exercise:
Weight Training (Bodybuilding) - 13 minutes, Walking (brisk) - 4/mph - 1 hour and 8 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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deze1984's Weight History
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