Weigh In record (no journal entry) for 02 May 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 87.05g | Prot: 100.42g | Carbs: 29.98g.
Breakfast: Tomates, Jamón Serrano, Huevo Revuelto. Lunch: Alpro Cooking Hafer, Alnatura Toskana, Atún en Aceite (Enlatado), Calabacín. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Mantequilla, Aceite de Oliva, Chuleta de Cerdo. Snacks/Other: Lidl Bergkäse , Nueces. more...
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Gaining 0.5 kg a Week
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ingava82's Weight History
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