Weigh In record (no journal entry) for 02 May 2023
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 30.86g | Prot: 56.91g | Carbs: 116.49g.
Breakfast: Молком Молоко 2,5%, SPAR Сочень с Творогом, Мандарины. Lunch: Помидоры, Шампиньоны, Куриное Филе, Barilla Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Orion Crack It Кокосовый . more...
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Losing 3.5 kg a Week
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titi_zhrite's Weight History
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