Weigh In record (no journal entry) for 02 May 2023
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98.4 kg
Lost so far: 10.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 23.80g | Prot: 83.51g | Carbs: 6.59g.
Breakfast: Простоквашино Молоко 2,5%, Растворимый Кофе (из Порошка), Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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Ольга77тол's Weight History
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