Weigh In record (no journal entry) for 02 May 2023
|
92.7 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 47.08g | Prot: 83.04g | Carbs: 127.89g.
Breakfast: Stockmeyer Original Polnische Krakauer, Eierwaffeln. Lunch: Harzer Harzer Käse, Lätta Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Putenbrust Fleisch, Gemüsepfanne. Snacks/Other: Gala Äpfel, Kaffee. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|