Weigh In record (no journal entry) for 01 May 2023
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101 kg
Lost so far: 12 kg.
Still to go: 93 kg.
Diet followed: Poorly.
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1256 kcal
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Fat: 66.41g | Prot: 72.87g | Carbs: 91.06g.
Breakfast: Café, Bimbo Pan Integral, Frijoles Cocidos, Huevo Revuelto. Lunch: Carnitas, Tortillas de Maíz. Snacks/Other: Chicharrón, Café, Gamesa Galletas Marias. more...
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3662 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Exercise Machine - 15 minutes, Weight Training (Bodybuilding) - 20 minutes, Desk Work - 2 hours, Bathing - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 0.9 kg a Week
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JESUS1111's Weight History
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