Weigh In record (no journal entry) for 02 May 2023
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46.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 43.27g | Prot: 73.00g | Carbs: 130.20g.
Breakfast: Jacobs Кофе Растворимый Monarch, Плов с Курицей. Lunch: Плов с Курицей, Красное Яблоко, Семушка Смесь Жареных Орехов и Изюма. more...
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Gaining 1.4 kg a Week
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