Weigh In record (no journal entry) for 29 April 2023
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 28.50g | Prot: 26.26g | Carbs: 32.74g.
Breakfast: Вареное Яйцо, Родина Молоко 3,2%, Грудка Индейки с Кожей, Хлеб с Семечками, Помидоры, Hochland Творожный Сыр Сливочный . Lunch: Вареное Яйцо, Салат Овощной со Сметаной. Snacks/Other: Конфета. more...
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Losing 1.5 kg a Week
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aida.belgibaeva's Weight History
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