Weigh In record (no journal entry) for 30 April 2023
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87.8 kg
Lost so far: 14.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 41.50g | Prot: 132.13g | Carbs: 160.90g.
Breakfast: Salgado Maromba. Lunch: Caranguejo, Camarão, Ostras. Dinner: Manteiga (com Sal), Pão Francês. Snacks/Other: Corona Cerveja, Brahma Cerveja. more...
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Losing 0.5 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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