Weigh In record (no journal entry) for 02 May 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 33.69g | Prot: 53.18g | Carbs: 116.71g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Padamu Bihun Jagung, Ikan Dori. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2), Buah Pir. more...
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Losing 2.1 kg a Week
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dindacahyuni's Weight History
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