Weigh In record (no journal entry) for 01 May 2023
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81.6 kg
Lost so far: 4.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 28.03g | Prot: 29.04g | Carbs: 39.98g.
Breakfast: Говядина Отварная, Бутерброд. Lunch: Сыр Российский, Вареное Яйцо, Вода, Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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Аня худеем вместе's Weight History
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