Weigh In record (no journal entry) for 01 May 2023
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106 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 83.08g | Prot: 131.09g | Carbs: 30.10g.
Breakfast: Zero-Cal Sucralose, Mamão Formosa, Itambé Manteiga Extra com Sal, Ovo, Café. Lunch: Pele e Carne da Coxa de Frango. Dinner: Santa Helena Paçoca Diet, Itambé Manteiga Extra com Sal, Swift Bife de Alcatra. Snacks/Other: Zero-Cal Sucralose, Café, Ponkan. more...
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Losing 0.1 kg a Week
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belcdias's Weight History
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