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Lilidier
Journal
01 May 23
Lilidier's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
77 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
1341 kcal
Fat: 44.53g | Prot: 50.26g | Carbs: 182.95g.
Breakfast:
Buurtslagers Fricandon, Bruine Boterham, Alpro Soya Minarine.
Lunch:
Lutosa Belgische Kroketten, Bistro'vite Rundstong Maderasaus.
Dinner:
Délipain Baguette, Bistro'vite Verse Groentesoep met Balletjes.
Snacks/Other:
Appel, Côte d'Or Pure Chocolade, Koekje.
more...
1997 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Lilidier's Weight History
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