Weigh In record (no journal entry) for 01 May 2023
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81.1 kg
Lost so far: 6.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 6.00g.
Snacks/Other: Great Value Whole Natural Almonds. more...
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Losing 2.6 kg a Week
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