Weigh In record (no journal entry) for 01 May 2023
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.08g | Prot: 41.52g | Carbs: 175.49g.
Breakfast: Snow Fox California Roll. Lunch: Watermelon . Dinner: Cucumber Salad with Vinegar, Private Selection Angus Ground Beef, Nature's Own 100% Whole Grain Bread (26g). Snacks/Other: Publix Powdered Donut Holes. more...
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Gaining 0.6 kg a Week
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MaryAnnB1948's Weight History
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