HoH SiS's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

76.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1358 kcal

Fat: 60.06g | Prot: 84.77g | Carbs: 111.78g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Club Social Original. more...

2118 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 01 May 23

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HoH SiS's Weight History