Weigh In record (no journal entry) for 31 January 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2015:
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2495 kcal
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Fat: 81.61g | Prot: 115.56g | Carbs: 325.83g.
Breakfast: il Fior di Loto Fiocchi di Avena Integrale Mignon Bio, Novi Cioccolato Nero Nero 99%, Zymil Latte Scremato. Lunch: Maffei Trofie, Olio Extra Vergine di Oliva, Salvora Tonno al Naturale. Dinner: Antichi Sapori Lenticchie Secche, Pane Integrale Dati Inran, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Cioccolato Fondente 90%, Proteine Isolate Latte Puro, Pane Integrale Dati Inran. more...
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Gaining 0.3 kg a Week
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wasabi27's Weight History
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