Weigh In record (no journal entry) for 01 May 2023
|
97.3 kg
Lost so far: 9.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 28.52g | Prot: 25.49g | Carbs: 31.96g.
Dinner: Azeite de Oliva Extra-Virgem, Itambé Requeijão Light, Amafil Tapioca, Ovo. Snacks/Other: Queensberry Geléia de Frutas Vermelhas Diet, Queijo Meia Cura. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|