Weigh In record (no journal entry) for 01 May 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.70g | Prot: 24.99g | Carbs: 29.32g.
Dinner: Tahu Goreng, Ikan Gabus, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.0 kg a Week
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